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How To Let Go Of A Person You Really, Really Loved

Written by Heather Hans Published by YourTango  The key to letting go lies in the strength you've built thus far in your life. Letting go is hard. Letting go of someone you really love is even harder. Sooner or later, every one of us must experience releasing back...

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10 Ways to Heal (And Move On) From Your Narcissist Mother

Because people with narcissistic tendencies are unable to access deep empathy for others, they cannot attune to their children’s needs and inner emotional well-being. As a result, the child grows up to have insecure attachments in their adult relationships. Children of narcissists often grow up learning to love others and not themselves. But, if you can only love others, you cannot truly love at all. Here is an actionable, doable list to move on from your narcissistic mother so you can love yourself.

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5 Tips to Improve Your Life

Written by Heather Hans Published by InspireMeToday   #1: A lack of empathy creates most of the world’s problems. When you have empathy for yourself, you’re able to have it for other people. Without empathy, we become products of violence, addiction, deceit,...

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To Peace or Not to Peace?

  Written by Heather Hans Published by World war and violence is a reflection of inner war and violence. What causes inner war and violence and is it really possible to achieve inner and outer peace? All sorts of big and small things disrupt our...

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