This just in! The main source of human drama is reported to be the Victim Triangle.

The triangle consists of:

A: The Classic Victim

B: The Perpetrator

C: The Rescuer

At any given time, you can see yourself and those around you starring in one of these 3 roles.

The Persecutor: “you hurt me so I’m gonna hurt you!”

Bleeds into Classic Victim role: “Ah, I’m weak! I’ll never be able to do it right! Other people are superior!”

In steps The Rescuer to save The Victim: “Let me take care of you! I know how to take care of everyone else but myself! I will do it all for you. I’ll make life all better for you! Nobody knows the trouble I know!”

You know what? These victim games are wasting my energy! They’re preventing me from living! They are downright ridiculous!


(After Heather Stops the Victim Games) Freedom!



Heather Hans, LCSW, MSW, MBA, CPIC, is a Visionary, Healer & Teacher, and the author of The Heart of Self-Love: How to Radiate with ConfidenceIt is Heather's firm belief that loving oneself is necessary to have fulfilling relationships and a successful life.  Join Heather’s 30-Day confidence challenge at