Some days you don’t know how you’re going to make it through the day, much less the rest of your life. Those are the days for the good ole 12-step slogan, “one day at a time,” or as I say, “one leg at a time.”

No need to worry about tomorrow or the next day, or even the rest of this one. All you need to do is get through the next leg of your journey!

That’s how travel works. Leg by leg, the plane, the train, the automobile. Don’t waste time & energy worrying! There’s light at the end of the tunnel, one leg at a time.



Heather Hans, LCSW, MSW, MBA, CPIC, is a Visionary, Healer & Teacher, and the author of The Heart of Self-Love: How to Radiate with ConfidenceIt is Heather's firm belief that loving oneself is necessary to have fulfilling relationships and a successful life.  Join Heather’s 30-Day confidence challenge at